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1) Drain and flake salmon, reserving 2 tablespoons liquid.
2) Combine flaked salmon and reserved liquid with remaining ingredients.
3) Place in well-greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan or shape into loaf on greased baking pan.
4) Bake at 350 F for 45 minutes.


Nutrients Per Serving:

Calories:268
Fat-Total:8. 12 g
Protein:21.4 g
Cholesterol:114 mg
Carbohydrates:26.1 g
Sodium:677 mg
Dietary Fiber:1.58 g

Directions

-1 can (15 1/2 oz.) Alaska salmon
-2 cups soft bread crumbs
-1/3 cup finely minced onions
-1/4 cup milk
-2 eggs
-2 Tablespoons chopped parsley
-1 Tablespoon lemon juice
-1/4 teaspoon dill weed
-Dash black pepper

Ingredients

Basic Best Salmon Loaf

6

servings