GARLIC SESAME ALASKA COD

• 4 sheets (12x18" each) Reynolds Wrap Everyday Heavy Duty Aluminum Foil
• 4 (5 to 6 oz. each) Alaska cod fillets, thawed if necessary
• ¼ cup soy sauce
• 2 tsp. dark sesame oil
• 2 cloves garlic, minced
• ¼ tsp. red pepper flakes
• 3 cups fresh sugar snap peas or snow peas
• 2 cups sliced mushrooms
• 2 medium carrots, sliced
• 2 tsp. toasted sesame seeds

Preheat oven to 450°F or preheat grill to medium-high. Spray foil with nonstick cooking spray. Center on Alaska Cod fillet on each sheet or Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Combine soy sauce, oil, garlic and red pepper flakes; spoon one tablespoon over each fillet. Top with vegetables. Spoon remaining sauce over vegetables. Bring up sides of foil and double fold. Double fold ends to form a packet, leaving room for heat circulation inside packet. Repeat to make four packets. Bake 15 to 18 minutes on a cookie sheet in oven OR GRILL 9 to 11 minutes in covered grill. Sprinkle with sesame seeds before serving. Makes 4 servings.

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